Exam Stress Tips: How To Handle “I’m No Good At…!” When The Exam Is Looming

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May 15

In today’s How To Beat Exam Stress video tip, I share with you why it’s so important not to ‘let’ your child tell themselves stories about why they’re no good at something – whether it’s a whole subject or a particular type of exam question. And I share the simple questions you can ask to unpick this burgeoning limiting belief, so that they don’t accidentally self-sabotage in the exam:

Here’s the next live, online workshop that I mention in this video.

I’d love to hear from you!

Do you ever catch your child (or yourself!) making these kinds of generalisations?
How might you press ‘pause’ and give permission to believe something more empowering, instead?
And when you’ve played with this technique, which shifts do you notice?

Let me know via the comments!

x Clare

Clare Josa, Founder of How To Beat Exam Stress, Author & Mentor to Passionate World Changers

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About the Author

Clare Josa has spent the past 15 years teaching over a million people to feel less stressed and to make the difference they are really here to make in the world. But when her eldest son hit exam stress - hard - she decided she had to do something to help parents to help their kids, and How to Beat Exam Stress was born. Clare is the author of five life-changing books and her recent debut novel, You Take Yourself With You, has been described by readers as 'unputdownable'.